For many folks, the awkwardness that defined a portion of their teenage years was usually a result of those troublesome spots known as acne. Some had it worse than others from adolescence to young adulthood, and only those lucky enough to be blessed with flawless skin made it out unscathed. But, unfortunately, acne doesn’t end for everyone merely because they reach a certain age. Indeed, statistics show that a whopping 50% of women will experience some form of acne in their adult life. And men aren’t off the hook either.
So while the notion of dealing with acne in person’s adult years is certainly not an appealing one, the best course of action is to try and curb the problem once and for all. Here are some ways in which to accomplish this.
The best and most effective way to combat adult acne is for a person to wash his or her face every night. This is due to the fact people’s skin collects oil and dirt in the pores during the day. Of course, for this to truly be effective the adult in question needs to be diligent with their wash routine. Over-the-counter anti-acne wipes can also be used as an occasional substitute to face washing.
Speaking of commercial products, dermatologists have often recommended anti-acne fighters that can be found in most drug stores. However, for truly effective use, derms are now recommending using two of these products in tandem to help fight adult acne. One effective combination is a foaming scrub with an acne-treatment gel.
Those who are experiencing stubborn and persistent adult acne can opt for a prescription solution, such as topical antibiotic creams and oral medications like tetracycline. Laser and blue-light therapies are also effective at killing acne-causing bacteria.
First and foremost, dermatologists advise patients who wish to prevent breakouts to keep their hands off their skin. That means people should avoid touching their face as much as possible. Surfaces of mobile devices such as smartphones also carry bacteria, which can transfer to a person’s cheek. Also, hair products that contain emollients can often clog pores, as can a dirty pillowcase.
And while over-the-counter products are great ways to treat acne, they are also effective at preventing it. Dermatologists recommend using products with salicylic acid to prevent breakouts, as well as glycerin-based products to help hydrate the skin. Sulfur is also a known acne fighter, and many products containing this ingredient are ideal at combating skin sensitivity and redness. Experts also recommend performing a full facial scrub at least once a week to thoroughly unclog pores. Various facial scrubs can be found at local pharmacies for around five dollars.
These are just some of the ways to combat stubborn adult acne. Aside from medical solutions, one of the best ways to curb acne is through better living. That means less stress. Because when a person gets stressed out, the body releases a hormone called cortisol, which causes oil glands to flare up thus leading to breakouts. The best prescription for this particular problem: good nutrition, regular exercise and adequate sleep.
Terrie Reynolds is a professional blogger that provides consumers with news and information on skin care and cosmetics. He writes for Himistry, a top distributor and resource for skin care for African American men.